Tuesday, April 24Jay Julelal, beda paar | Praise be to Jesus

Author: Hemant Bheda

Health News

Health News

Health, Health News
10 home remedies to avoid swine flu on February 16, 2015 at 5:45 am Are the rising swine flu casualties giving you jitters? […] Now just pop a pill to stop blood clots on August 18, 2009 at 8:24 am Blood clots, which are responsible foir killing many people every year, can now be treated without needles, i.e by oral medication. […] Hysterectomy through belly button leaves no scars on August 17, 2009 at 6:46 pm Doctors have operated on a woman which the
Parenting News

Parenting News

Parenting, Parenting News
Oct 4, Television violence: Do kids (and adults) like it? on October 4, 2017 at 5:22 pm Studies suggest that both children and adults are happier when they reduce exposure to violent content. Yet kids' programming may have higher rates of violence than does programming aimed at adults. […] Sep 26, Preschool number activities on September 26, 2017 at 6:23 pm Can we help young children prepare for achievement in mathematics? Research suggests the answer is yes. Here are 6, evidence-based, preschool number activities to try at home. […]
Lifestyle News

Lifestyle News

Lifestyle, Lifestyle News
15 Fall Wreath DIYs – For The Love Of Autumn by Simona Ganea on October 11, 2017 at 8:02 am Of all the great DIY decorations and projects to celebrate fall with, we like wreaths the most. They’re incredibly versatile as they can be displayed in lots of interesting ways and places and they can be made out of pretty much anything.  Naturally, we’ve prepared a bunch of fall wreath design ideas that we’d like...You're reading 15 Fall Wreath DIYs – For The Love Of Autumn , originally posted on Homedit. If you enjoyed this post, be sure to follow Homedit on Twitter, Facebook and Pinterest. […]
Make a Difference – Ratan Tata

Make a Difference – Ratan Tata

Fun Time, Reader's Korner, Uncategorized
Make a Difference - Ratan Tata 2016 StartupMake a Difference - Ratan Tata 2016 Startup I think most people in their career have moments of disillusionment or sense that they don’t know where they are going and I think those moments of disillusionment hit all of us at any one time. A person that has not to face any difficulties I think ends up being a person that’s unreal person in the world because he doesn’t know how to deal with difficulties. You look at the world around you. Where did Microsoft, where did Apple, where did Amazon, where did Google, where did Facebook come from? They came from ideas that people felt something could be done where individuals started in garages, where ideas were born and then they could make a difference. You in the years ahead are going to be
Work from Home, Business Opportunity

Work from Home, Business Opportunity

Earn Commission, Money
All of us would love to make a lot of money for very little work, but this simply isn't realistic. If you want to earn a decent living, you have to work for it. Wouldn't it be nice to work from home and set your own schedule, though? The QNet opportunity is available to anyone willing and able to work hard in a dynamic and growing industry. QNET is one of Asia's leading direct selling organizations, offering significant items in assorted markets. We give borderless open doors through our ecommerce stage to ordinary individuals in more than 100 nations. A Truly Unique Opportunity The QNet business opportunity is based on an e-commerce platform, and is mainly about promoting and referring our products to customers and other entrepreneurs like yourself. Particularly during tough econom...
Insurance – Latest News

Insurance – Latest News

Life Insurance, Money
Life insurers will no longer be able to manipulate claim settlement data in ads on September 22, 2017 at 6:54 am IRDAI has issued a circular directing life insurers to follow a standard practice while communicating death claims data in their advertisements. […] Bajaj Allianz only non-life insurer to make profits from underwriting on September 15, 2017 at 5:15 am Most insurers say that given the relatively higher returns in fixed-income investments in India, companies can function with a marginal underwriting loss. […]
Mumbai Dabbawalas – Teamwork Works

Mumbai Dabbawalas – Teamwork Works

Fun Time, Reader's Korner
Mumbai DabbawalasTeamwork WorksDr.Pawan Girdharilal Agrawal is the CEO of the renowned Mumbai Dabbawalas. A Proficient professional with fascination towards enlightening and encouraging students in Academic field, he is involved in conducting research and contributing to the design and delivery of courses for the entire educational fraternity, and fostering a positive learning environment by embracing a wide range of teaching methodologies.He has proven abilities of working as a teacher & playing pivotal role as the Co. founder of various educational institutes and schools. He is presently the President of Institute of Management & technology, Mumbai, and the Lions Club of Ghatkopar, and the Editor of a monthly, Guruwani. He has numerous accomplishments to his credit along with ...
Do you have enough Life Insurance Cover?

Do you have enough Life Insurance Cover?

Life Insurance, Money
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Has Bandra fair lost its charm?

Has Bandra fair lost its charm?

Faith & Belief, Lifestyle
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Do you think the North Korea & USA issue can be resolved through peaceful talks?

Do you think the North Korea & USA issue can be resolved through peaceful talks?

Fun Time, Reader's Korner
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Wanna Invest in Bitcoins.. Check latest News

Wanna Invest in Bitcoins.. Check latest News

Bitcoin Gyan, Money
Indian State Uses Blockchain Technology to Stop Land Ownership Fraud by CoinTelegraph By Joshua Althauser on October 11, 2017 at 7:34 am Combining Blockchain with traditional database features will put a stop to $700 mln paid annually in bribes to land registrars, create transparent system. […] Bitcoin heading over $10000 in six to 10 months, former Fortress hedge fund manager says - CNBC on October 10, 2017 at 9:58 pm CNBCBitcoin heading over $10000 in six to 10 months, former Fortress hedge fund manager saysCNBCAlth
Don’t miss these new Gadgets

Don’t miss these new Gadgets

Home & Décor, Lifestyle
Intex Aqua Lions X1 and Aqua Lions X1+ With One-Time Screen Replacement Offer Launched on October 11, 2017 at 11:47 am Intex Aqua Lions X1 and Intex Aqua Lions X1+ have been launched in India at Rs. 7,499 and Rs. 8,499 respectively. […] Honor 7X With 5.93-Inch 18:9 Display, Dual Rear Cameras Launched: Price, Specifications on October 11, 2017 at 11:14 am The successor to the last year's Honor 6X, Honor 7X features a large 18:9 display and comes in three variants. […]
What can you do SOCIALLY to create a Work-Life Balance?

What can you do SOCIALLY to create a Work-Life Balance?

Lifestyle, Work-Life Balance
What can you do SOCIALLY to create a Work-Life Balance? Do you have a hobby? Stamp collecting, perhaps? No, well that does sound old-fashioned. But we all need interests we can fall back on. We all need something we can fall back on that isn’t work. People who are workaholic should try to reduce stress through exercise, relaxation or hobbies. Throwing darts at a picture of your boss is a satisfying way of cultivating all three de-stressors at once.Have gathered some more such ways to help maintain a healthy work-life balance socially. Read the tips below and start implementing some of them today.Click here to read about: Do you Work to Live, NOT Live to Work? Click here to read about what you can at HOME to create a Work-Life Balance? Click here to read about what you can at WOR
What can you do at WORK to create a Work-Life Balance?

What can you do at WORK to create a Work-Life Balance?

Lifestyle, Work-Life Balance
What can you do at WORK to create a Work-Life Balance? While we all need a certain amount of stress to spur us on and help us perform at our best, the key to managing stress lies in that one magic word: balance. Not only is achieving a healthy work/life balance an attainable goal but workers and businesses alike see the rewards. When workers are balanced and happy, they are more productive, take fewer sick days and are more likely to stay in their jobs.Here are a few practical steps we can all take to loosen the grip that stress has on us and win back the balance in our lives. Read on and reap the benefits.Click here to read about: Do you Work to Live, NOT Live to Work? Click here to read about what you can at HOME to create a Work-Life Balance? Click here to read about what you...
What you can do at HOME to create a Work-Life Balance?

What you can do at HOME to create a Work-Life Balance?

Lifestyle, Work-Life Balance
What you can do at HOME to create a Work-Life Balance? For a lot of people, the pursuit of a healthy work/life balance seems like an impossible goal. With so many of us continue to be torn between juggling heavy workloads, managing relationships and family responsibilities with squeezing in outside interests, but that’s not balanced or healthy life style.Over time, stress weakens our immune systems and makes us susceptible to a variety of ailments from colds to backaches to heart disease. Such chronic stress can actually double our risk of having a heart attack. This is enough to raise your blood pressure!Here are a few practical steps we can all take to loosen the grip that stress has on us and win back the balance in our lives. Read on and reap the benefits.Click here to rea
Remember: It’s Work to Live, NOT Live to Work

Remember: It’s Work to Live, NOT Live to Work

Lifestyle, Uncategorized, Work-Life Balance
Remember: It's Work to Live, NOT Live to Work For most people, juggling the demands of a career and a personal life is an ongoing challenge. Achieving the dream of “work-life balance” can often feel like an impossible goal, especially for people who strive to give everything 100%. In today’s “do more with less” competitive reality, how can we manage careers and families and feel satisfied with both?The work-life balance will be different for every individual and will vary over time. The right balance for you when you are single will change when you marry or have children. A few small steps can go a long way toward staying sane at work and home. I read a story sometime back which relates to a our-life scenario, that inspired me to write something about how do we create a work-life bal
Children are Natural Gardeners

Children are Natural Gardeners

Parenting, Raising Children
Children are Natural Gardeners Almost all kids love tinkering around in the garden playing with or eating mud! Are you, as a parent, exploiting this interest to the fullest or do you just yell at them for dirting his/her clothes in the mud? Can we turn their 'destructive' behaviour into a constructive hobby? Yes, we can and it is a lot of fun.Children are curious, they like to learn by doing and love to play in the dirt. Working in a garden, a child can experience the satisfaction that comes from caring for something over time, while observing the cycle of life firsthand. Gardening gives children a chance to learn an important life skill, one that is overlooked in standard school curriculums. Gardening is also a great way to teach environmental awareness by exploring the workings of n...
Social Manners Every Child Must Learn

Social Manners Every Child Must Learn

Parenting, Raising Children
Social Manners Every Child Must Learn Inculcating social manners in children is a must in order to help them adjust well wherever they go. We parents know we should teach our kids to say "please" and "thank you," but that's just the beginning of being polite. Learning good manners will help your child act toward others with respect and take into account their feelings. Your child will also gain the confidence that comes from knowing the proper thing to do.Not only are they just the right way to act, good manners will set children up for a lifetime of success with family, friends and coworkers. Manners and etiquette for children is ranked as the most important quality to nurture in the family home. Good Manners are essential for every child's self confidence and success in life.Few...
Does Social Media Affect Your Parenting?

Does Social Media Affect Your Parenting?

Life After Kids, Parenting
Does Social Media Affect Your Parenting? Parenting has changed a lot since the advancement of technology. Digital communication has affected parenthood to a large extent. Social media, especially Facebook, Instagram, Snapchat, Twitter and WhatsApp have affected parenting enormously. For better or worse, social media indeed has changed the way we parent. Parenting with a smartphone in your hand may be supervision, but it’s not active parenting.Social media can prove very beneficial for parents in order to stay connected with school teachers and other parents. It can help them to avoid missing important updates from schools and teachers. But parents must be a little careful while using it.Stay in Touch It is because of social media that you have got back your sense of community t
Are You Travelling With Children? Tips & Precautions – Part II

Are You Travelling With Children? Tips & Precautions – Part II

Health, Health & Wellness
Are You Travelling With Children? Tips & Precautions - Part II The thought that the journey is well planned and all the safety precautions are in place makes a journey pleasant and enjoyable. May be it would not take care of few last minute emergencies, but it will definitely give a world of confidence to a young mother to rise up and be a situational leader. The art of making journey time happy depends on how a mother will quickly shift the mood of the child.A pram or buggy can be useful on holiday even if your child is walking, serving as a place for them to rest during day trips, a makeshift bed when out in restaurants and something to help with carrying the bags. If your destination is unlikely to have paved paths, it may be worth investing in an all-terrain version. If ...
Are You Travelling With Children? Tips & Precautions – Part I

Are You Travelling With Children? Tips & Precautions – Part I

Health, Health & Wellness
Are You Travelling With Children? Tips & Precautions - Part I Travelling with children requires a proper planning. Parents should be well prepared when they plan travel with children. Infants, babies and children are the most vulnerable people in this world. They are sensitive to every small infection in the air which can invite any emergency during the travel time. Travel, safety and child care are almost three toughest things one can ever match together.Children are by and large adventurous and like challenges. The very reason behind this is they do not know what risks and their after effects are. They are also largely ignorant and highly exploring. They know little about time and its constraints. A child will never appreciate if they are restricted in their movements. So a par...
Is it easy for mom’s to balance Work and Family?

Is it easy for mom’s to balance Work and Family?

Life After Kids, Parenting
Is it easy for mom's to balance Work and Family? If you've been on maternity leave, going back to work may be one of the toughest parts of new motherhood. Just getting out the door in the morning becomes a challenge, plus you may be coping with feelings of loss and guilt. Here are some ways to make the transition easier -- from moms who've been there. It's never easy being a mom trying to juggle a full-time job with a family life. So how do you get closer to an ideal work-life balance?Being a full-time working mother can lead to feelings of guilt and stress because of divided attention between work and family. The key is to focus on a plan, get organized and find the right balance between profession and parenthood. Here are 10 ways to help make sure both your career and your family fl...
To Work or Not to Work: What Will You Do After Baby Comes?

To Work or Not to Work: What Will You Do After Baby Comes?

Lifestyle, Work-Life Balance
To Work or Not to Work: What Will You Do After Baby Comes? Women all over the world face the same dilemma at one stage of their life – to work or not to work? How can a woman arrive at a solution without having any guilt of leaving the child or quitting the job? How do you decide between going back to work and staying at home after the baby is born?The decision about going back to work after having a baby depends on several factors, including the availability and quality of external support, financial constraints, and emotional readiness to either stay at home or work outside the house. To come to a decision that will make you comfortable and be certain that you made the right choice, you have to listen to your heart carefully.It doesn't do children much good if you stay home
All about Cryptocurrency and Bitcoin

All about Cryptocurrency and Bitcoin

Bitcoin Gyan, Money
When you hear the term ‘cryptocurrency’, your mind probably immediately turns to Bitcoin. But did you know that there are many other cryptocurrencies out there? And that you can use cryptocurrencies for all kinds of purchases? With over 900 cryptocurrencies gaining more ground and the number of users rising, it is time to gather all the information in one clear view.Of course you wouldn’t expect me to be able to put everything that is, to publish on this site into a single post, so don’t expect this article to actually tell you everything you wanted to know about bitcoin either.In order to really dig down into Bitcoins and give you an in-depth view, Instead of sharing tons of data to read, I’ve collected some of the best infographics about Bitcoin, I could find on Internet. The
Things Every New Dad Should Know

Things Every New Dad Should Know

Life After Kids, Parenting
Things Every New Dad Should Know Becoming a dad is one heck of a thrill. But also pretty scary. Here are a few things I’ve learned from my journey as a dad to help you along. So you’re expecting the arrival of little bundle of joy soon. And, in principle, you know your world is about to be turned upside down in completely unexpected ways. You might be filled with a strange mix of anxiety and excitement and just wish that someone would tell you what is in store for you. Teach them to respect human beings, doesn't matter what caste or gender they are. Don’t worry! Here’s what you are going to experience and learn in the first year of being a dad:1. You will sometimes think you made a huge mistake. It is normal every now and then to secretly wonder why you ever had a kid in the firs
Party Games and Ideas

Party Games and Ideas

Parenting, Raising Children
The following set of fun birthday party games are all traditional children’s party games. They are the classics, you will probably recognize most if not all of these games as favorites from your own childhood. These traditional games are classic for a reason, they are timeless, fun, and children still enjoy playing them generation after generation. SIMON SAYS One person is Simon and they stand in front of the group. Everyone else is standing also facing Simon. Simon issues simple orders such as “touch your head” “spin in a circle” “stand on one foot”, etc. The children only follows the command if Simon preferences the order with “Simon says”. If a child follows a command where Simon did not begin it with “Simon says” then they must sit out to the next round. The winner is
Life Insurance – Is it a waste of money?

Life Insurance – Is it a waste of money?

Life Insurance, Money
How much money should my family need, in case something had to happen to me? Generally this is not a question most of us like to think about. Death like birth is inevitable and causes havoc & pain wherever it touches people’s lives. The after effects are numbing for the rest of the family members and people take months, if not years, to come out of their grief.Many of us have a good amount of investments, savings, FDs, RDs, Shares & Mutual Funds, but along with that we also have Home Loan, Car Loan, Personal Loan, credit card bills and a life style that we live in.Do you think we would have got enough money for our family to pay off all these debts? Do you think all the dreams of our child's higher education can be done with those investments considering the loans t
First Year of Marriage

First Year of Marriage

Love & Relationships, Parenting
First Year of Marriage Excitment, stress, peace, compromise, transition, difficult, exhausting, work, amazing and many more are some of the words used to describe the first year of marriage amongst my friends and colleagues.Most married couples would agree that the first year of marriage can range from bliss and excitement to adjustment and transition. Joint families, first time married couples, previously married couples and family history can have a huge impact on the first year of marriage. Each couple will experience their unique share of successes and obstacles.Whether you dated for several years prior to marriage or spent short time before tying the knot; the following tips will help you to adjust and enjoy a successful first year of marriage. Create your own tradition Dai...
Happy rules for a loving relationship

Happy rules for a loving relationship

Love & Relationships, Parenting
Happy rules for a loving relationship When you find your perfect match, the effort doesn’t stop there. It’s then that you really have to start working on your relationship. It takes effort to make a relationship grow into something that is special and that will last. It won’t all be plain sailing though, we all make slips and mistakes and that can sour a relationship, so here are some simple rules that can help keep your relationship on track:  Try your best to love your partner unconditionally even if it seems hard not to be selfish. Think from your partner’s perspective when it comes to matters of the heart. End an argument as soon as possible, even if hugging your partner is the last thing on your mind. Make love regularly, but never allot times for
Home Remedies for Constipation

Home Remedies for Constipation

Health, Home Remedies
Home Remedies for Constipation No more sitting on the pot for long, try these remedies for constipation. If you are suffering from constipation and do not want to take any medication for it, here are some home remedies you can try. These will not only help you treat it but also regularize your stools.1. Triphala powder or churna This consists of three fruits – amla or Indian gooseberry, haritaki (Chebulic Myrobalan) and vibhitaki (Bellirica Myrobalan). It is a great laxative and helps to regulate digestion and bowel movements. How to use: You can either have one teaspoon with warm water or. Mix the powder with honey either before going to bed or early in the morning on an empty stomach.2. Raisins (kishmish) They are packed with fibre and act as great natural laxatives. This
Gadgets 101

Gadgets 101

Home & Décor, Lifestyle
Technology never stands still: it’s always changing, adapting and progressing, and many a times things that seemed impossible, are quickly becoming possible. I've got some amazing gadgets, which probably many of us are already using it. While for others, here are the details and options where you can buy it from.To see the list of gadgets that would transform your home, click here. Activity Trackers The first step to fitness is knowing your activity level throughout the day. Activity trackers measure your steps, heart rate, sleep and other basic fitness parameters, and that too with more and more accuracy with evolving technology. Sync them with your phone to track your fitness trend and challenge yourself to a fitter lifestyle. Some of them even have displays and will remind you
Home Gadgets

Home Gadgets

Home & Décor, Lifestyle
Technology for your home is smarter than ever. Lucky for all of us, the newest devices and apps simplify tasks, make better use of resources and transform the way we live. Any homeowner knows that a lot of time goes into taking care of your house. But what if your house could take care of you? That's the dream of the "smart home" – and while there's no true sci-fi intelligent home that can do everything you need, we're getting closer.To see the list of gadgets that would transform you, click here. Home Control These Home Control Motion Sensor detection are built for the safety of your home and family. These send you alerts if there's unexpected activity when you're away. It can trigger lights and other connected devices to turn on when there is movement, and monitor temperature.
Sudoku

Sudoku

Parenting, Raising Children
 A puzzle in which players insert the numbers one to nine into a grid consisting of nine squares. These are further subdivided into a further nine smaller squares in such a way that every number appears once in each horizontal line, vertical line, and square. Have fun playing Sudoku Let’s play Sudoku$ = jQuery; $(document).ready(function () { var config = {"wandering_control":true}; var cont=$("#sudoku_widget-sudoku_game-1-widget_id"); var widget = sudoku_widget(cont, config).initString('2_3_876_5___2_______4___2___4752_39_6__7_4__8____19_____9___8_______5___3_546_1_9'); var control_container = $("#sudoku_controllerwidget-sudoku_game-1-widget_id"); var control = sudoku_control(control_container, widget, config);$("#sudoku_widg
Do you yell at your kids?

Do you yell at your kids?

Life After Kids, Parenting
Do you yell at your kids? BEST PARENTING SKILLS....EVERY PARENT MUST READ Take your first step towards being the 'best parent' and understand the suggested ways which can help improve your parental skills. 1. Be a Good Listener Understand your child as it is important to listen to them. Give them the opportunity to explain his/her fears, anxieties and doubts. Be sure to give your total and undivided attention to them.2. Show Your Unconditional Love It is necessary to show your love and affection. Hug them every day and say few loving words. Make your child feed cherished and beloved.3. Spend Some Quality Time Try to make the most of your time with your kids. Play games and tell them stories Strengthen your emotional bonding with your child. Chat about all t...
7 Ways to Raise a Loving Kid

7 Ways to Raise a Loving Kid

Parenting, Raising Children
7 Ways to Raise a Loving KidSurround your children with love, happiness, and encouragement so they have the confidence to reach goals. The key to raising a happy child is to establish a solid support system at home so that your child grows up satisfied with the achievements and ambitions. The goal as a parent is to help your child feel competent and confident, and to help develop a sense of passion and purpose. It's the education that happens before your child sets foot into school that is crucial in bringing up such a child. If you want to enhance your child's learning abilities to eventually boost the academic performance, it will take consistency, dedication, and patience. Consider these 5 techniques if you're looking to raise a child who is well-balanced, healthy and happy with ...
33 WAYS TO RAISE A HAPPY HEALTHY CHILD

33 WAYS TO RAISE A HAPPY HEALTHY CHILD

Parenting, Raising Children
33 WAYS TO RAISE A HAPPY HEALTHY CHILD As parents, there is a crucial, gratifying goal that unites all of us: We want our children to be as happy and healthy as they can be! As wacky and wild as this journey is, we never feel more blessed than when we are witnessing our children's faces bloom into big smiles.This is a simple guide to providing more of those smiles. That said, every parent-child relationship is precious and unique. Please gather what you can from these ideas, but know that only you can determine if they apply to your children. 
25 tips for good parenting

25 tips for good parenting

Parenting, Raising Children
25 tips for good parenting There are many ways to raise happy, well-adjusted kids, but science has a few tips for making sure they turn out okay. From keeping it fun to letting them leave the nest, here are 25 research-based tips for good parenting.Don't be fooled by their heightNo matter how tall they get or how grown-up they look, your kids are still just that … kids. And parents of older children especially need to remember this fact. The developmental period known as adolescence lasts about 10 years — from ages 11 to 19 — and it's regarded as a critical time for brain development. So it's important to keep in mind that, even as kids grow into young adults, they are still in a developmental period that will affect the rest of their life.Support the shy onesA little bash
Pregnancy Myths

Pregnancy Myths

Love & Relationships, Parenting
  Pregnancy Myths Pregnancy, a wonderful time in a woman’s life, can be worrisome because of unwarranted restrictions imposed by myths. Pregnancy is a time of joy and happiness. The couple should be able to look forward to the arrival of the baby, with anticipation and exhilaration. It is a natural event in the life of a woman and, therefore, should be treated as such. Unfortunately, many couples are filled with anxiety and apprehension, engendered by myths and misconceptions generated by family and friends.As soon as a woman becomes pregnant she starts being treated like a fragile woman who might break if she does any work! This is unnecessary and turns a lovely time into one filled with unwarranted restrictions.  Myths in the first trimester If you don’t eat wel
Fastest way to lose weight

Fastest way to lose weight

Exercise & Yoga, Health
Losing weight may seem like an unattainable goal, but with patience and hard-work it is possible. So, good luck with your goal to reduce weight and knock those extra calories off!Here are 10 more tips to lose weight even faster:Start reading Labels Read labels before buying foods. It sounds boring, but it is important if you really want to reduce your weight. Try to avoid foods that contain trans-fat and preferably eat food which says zero trans fat. Even if you do not want to go through everything, read the calorie counts at least. Exercise with a Companion Try to find a companion for exercising. If you plan to go jogging, ask somebody else to join you everyday. If it is early in the morning and you are feeling lazy to go out jogging, the very thought that you are keepi...
Why YOGA and how do I start?

Why YOGA and how do I start?

Exercise & Yoga, Health
Why Yoga? Yoga helps you both physically and mentally. If you follow a regular yoga routine you will find that you have greater vitality, better posture, improved circulation, respiration and digestion, bright eyes, glowing skin and good muscle tone.Yoga’s incorporation of meditation and breathing can help improve a person’s mental well-being. Regular yoga practice creates mental clarity and calmness; increases body awareness; relieves chronic stress patterns; relaxes the mind; centers attention; and sharpens concentration. Body and self-awareness are particularly beneficial, because they can help with early detection of physical problems and allow for early preventive action.Is it cool? Fighting with your parents and siblings, whining about your problems, banging your head o
Office Yoga

Office Yoga

Exercise & Yoga, Health
Like most people, I spend lots of time sitting in front of a computer. I know how tight our bodies tend to get in front of the computer. A sore lower back, stiff neck, and tight hips and shoulders from sitting at a desk for 8+ hours. Do you know what is the Solution? Yoga in your office. Practicing some yoga poses and sequences at your desk will minimize your discomfort throughout the day, making it easier for you to focus on work.We all know that sitting down for long stretches of time can wreck havoc on our health (sitting too much has been related to both high blood pressure and obesity), but if you lead an overall healthy lifestyle your main problem could be the fact that too much typing on the computer gives us tight upper backs, necks and shoulders. I try to change things up as...
30 motivations to lose weight and change your life

30 motivations to lose weight and change your life

Exercise & Yoga, Health
Whether you've finally ready to shed that unwanted fat or are looking for some new motivation, these insights will amaze you. From getting better sleep to a supercharged sex drive, there's more to slimming down than just getting a killer physique.While we may feel as though our lives are pretty routine, the truth is that humans are ever-evolving; we're always experiencing different things that change who we are and alter our day-to-day lives. And while there's no denying that things like losing a loved one, getting married, and starting a family are big deals, few things are as transformation as losing weight—especially when it's a substantial amount. And that's because, for many, their weight defines how they feel about themselves and how others view them. Our body image dictates how
Top Five Ways To Losing Weight

Top Five Ways To Losing Weight

Exercise & Yoga, Health
Top Five Ways To Losing Weight Weight loss and weight management has gained a lot of importance in this modern world. Obesity can lead to a number of serious health problems, including heart disease, diabetes, stroke, and some types of cancer. Combining exercise with a healthy diet is a more effective way to lose weight than depending on calorie restriction alone. Exercise can increase metabolism and burn calories everyday. People opt for ways suitable to their lifestyle for losing weight.Read on to find the top five ways which people choose for losing weight and maintaining a proper weight.Trupti wants to lose weight to make her body look curvy and beautiful like her other friends. However, she is very confused about which way she should opt for. Because o...
My wife wanted me to take another woman out to dinner and a movie..!!!

My wife wanted me to take another woman out to dinner and a movie..!!!

Love & Relationships, Parenting
 After 21 years of marriage, my wife wanted me to take another woman out to dinner and a movie. She said, "I love you, but I know this other woman loves you and would love to spend some time with you."The other woman that my wife wanted me to visit was my MOTHER, who has been a widow for 19 years, but the demands of my work and my three children had made it possible to visit her only occasionally. That night I called to invite her to go out for dinner and a movie."What's wrong, are you well?" she asked.My mother is the type of woman who suspects that a late-night call or a surprise invitation is a sign of bad news. "I thought that it would be pleasant to spend some time with you." I responded. "Just the two of us."She thought about it for a moment, and then said, "...
Love & Compassion make life easy

Love & Compassion make life easy

Love & Relationships, Parenting
Have you ever thought of a fixed technique to create a happy family?.....Well, I'm sorry. There isn't any.But if you create smiles & happiness with small things in your life, it will surely lead to a family filled with joy, happiness & togetherness.We will do our bit to help you along the path, help you plan and walk together with confidence.It is never going to be easy, but the commitment & effort you put into it, will ultimately strengthen your family.Communicate…. Talk…. Listen….A family needs to always talk & listen to each other. We are always running a tight schedule with our work & daily chores of life, but take some time out to talk. Discuss about personal needs & wants. Find ways to write notes of encouragement & love; hide them in l
Refunds & Exchange Policy

Refunds & Exchange Policy

Money, Save Money Tips
Refunds & Exchange Policy You just bought some new clothes and are not happy with one of them. Here is a guide to return your clothes without any hassles.You have just come home after a shopping spree. While trying on a skirt you bought, you find a small hole in it. This means the skirt is defective and needs to be returned. An item of clothing can also be defective with regard to its color, missing buttons, etc. Generally, returning a damaged item is a simple procedure. However, there are still a few things to keep in mind while doing so. Check Tags First Occasionally, you may be responsible for the defect due to an oversight on your part. For example, if you are washing a new sweater and suddenly find the color has faded. The problem may not always be because the sweater i...
10 Tips on How to Save Money for a Shopaholic

10 Tips on How to Save Money for a Shopaholic

Money, Save Money Tips
  10 Tips on How to Save Money for a Shopaholic If you're a shopaholic, saving money takes discipline but it's possible. If you’re one of those people who never met a store you didn’t like, saving money gets especially difficult. Many shopping malls and stores rely on impulse purchases and strong advertising to keep their coffers flowing, and shopaholics find those difficult to resist.However, it is still possible to save money if you’re a shopaholic, though it will take some discipline and a few tricks to make it work.Set aside a certain amount of cash for shopping binges and leave the plastic cards at home. It's easier to forget you're spending real money when using a credit card. Every month, put some amount of money in your savings bank account. Figure out what you